Experience the Ocean Like Never Before

Seven days in one of the most extraordinary marine ecosystems on Earth. Freediving alongside dolphins. Witnessing mobula ray migrations. Exploring the Sea of Cortez in search of orcas.

Each morning begins with Poseidon Breath training, designed to regulate the nervous system, sharpen focus, and unlock deeper physical and mental performance.

Each day unfolds as a private ocean expedition.

Each evening ends with dinner by the sea, fire on the beach, and conversations with an intimate group of entrepreneurs and explorers.

This is not a retreat. It is an expedition into the ocean — and into yourself.

RESERVE YOUR WEEK

2026 Expedition Dates

WEEK 1

June 24 — June 30, 2026

Reserve via WhatsApp

WEEK 2

July 2 — July 8, 2026

Reserve via WhatsApp

WEEK 3

July 10 — July 16, 2026

Reserve via WhatsApp

YOUR HOST

Tavi Castro

Poseidon Ascend is hosted by Tavi Castro, a world-renowned freediver, breathwork instructor, and performance coach. His underwater videos have accumulated hundreds of millions of views, inspiring millions of people to explore the ocean and discover the power of breath.

Tavi has built a global following through his work combining freediving, breathwork, athletic performance, and nervous system training.

Guests train directly with Tavi throughout the week, learning the same methods used by elite freedivers to remain calm and focused under pressure.

About Tavi Castro

Movement & Longevity

Yanita Brings Another Dimension to the Experience

Her background in elite fitness and discipline elevates the retreat beyond technique. She guides functional movement sessions designed to improve mobility, posture, and breath mechanics — essential for diving and equally important for longevity.

Together, we focus on:

  • Physical strength with efficiency
  • Body composition awareness
  • Nervous system recovery
  • Sustainable performance
  • Discipline without burnout

This is not an escape from life.
It is an upgrade to how you operate within it.

THE AQUARIUM OF THE WORLD

Why Baja California

Jacques Cousteau famously called the Sea of Cortez “the aquarium of the world.” Located between the Baja Peninsula and mainland Mexico, these waters host one of the richest marine ecosystems on Earth.

During the summer months, encounters may include:

• Orcas   • Mobula ray migrations   • Dolphins
• Sea lions   • Giant manta rays

Each day the expedition adapts based on real-time wildlife reports. This flexibility allows Poseidon Ascend to function as a true exploration expedition rather than a fixed tour.

THE METHOD

The Poseidon Breath Method

Each morning begins with a 30–45 minute Poseidon Breath session with Tavi Castro. Most guests increase their breath hold from 1–2 minutes to 3–4 minutes or more within the week. The deeper benefit is learning how to remain calm under pressure.

THE DEEPEST MEDITATION

Freediving

Freediving creates a mental state difficult to achieve elsewhere. No phones. No noise. No distractions. Only breath.

As guests descend beneath the surface, they experience an extraordinary sense of presence and calm.

5–7 HOURS AT SEA

Ocean Safari Expeditions

After the first training day, the expedition transitions into daily open ocean wildlife safaris. Guests spend 5–7 hours at sea exploring different areas of the Sea of Cortez.

Possible encounters include orcas, dolphins, mobula rays, sea lions, and giant manta rays. The itinerary remains flexible to follow wildlife reports.

FROM SUNRISE TO STARS

A Day Inside the Expedition

7:00 AM

Poseidon Breath

8:00 AM

Breakfast

9:00 AM

Ocean Departure

Afternoon

Marine Encounters

Evening

Private chef dinners, beach fires, stargazing, massages,  footage review

THE WEEK

Expedition Structure

Arrival Day

Private airport shuttle from La Paz. Welcome drinks, gear fitting, Poseidon Breath assessment, sunset welcome dinner.

Day 1 — Fundamentals

Equalization techniques, freediving safety, descent mechanics, buoy line practice.

Days 2–5 — Ocean Safari

Daily open ocean wildlife expeditions following real-time reports. Final evening: highlight video premiere.

Departure Day

Breakfast followed by private shuttle to La Paz Airport.

Content Production

Cinematic underwater footage, marine wildlife clips, freediving visuals, and expedition highlight videos included.

Optional Add-Ons

Professional massage therapy and guided ice bath sessions available on request.

Gear & Expedition Package

Guests receive a curated Poseidon Ascend gear package for the week, including:

• Freediving mask to keep
• Poseidon Ascend rash guard and swimwear
• Boat poncho for ocean expeditions
• Additional expedition gifts

All essential equipment is provided during the expedition.

Optional long freediving fins are available for guests who prefer to purchase their own.

WHO THIS IS FOR

Built for High Performers

Entrepreneurs

Investors

Executives

Creatives

Athletes

Ocean Explorers

No prior freediving experience is required.